Delicious Bean Burgers

America "love" meat, eggs and dairy and we are obsessed with the idea of "protein". Protein literally means "primary substance". The primary substance required for building the tissues and muscles of the body are amino acids. Amino acids are the building blocks of protein. These amino acids are just as accessible in the plant kingdom as they are in the animal kingdom.

Beans are a great way to replace animal "protein" and what better way to have them than on a bun, like as a nice, delicious burger! 

Cool fact: Black beans are native to Mexico and are a member of the kidney bean family. 

Let me know if you try out this recipe, what you think!