Spirit AVE Alkaline-Electric “Chinese” Fried Rice Recipe

LET’S EAT! 

Community Dinner Discussion

Alkaline-Electric “Chinese” Food

“Fried Rice”

2 c. quinoa

4 c. spring or distilled water

1 T. grapeseed or avocado oil 

                      6 in. piece of burdock root shredded

2 king oyster mushroom (or choice mushroom) cubed

1 orange bell pepper

1 red bell pepper

1 yellow onion

Sea salt/ onion powder/cayenne pepper to season

Scallions (to top)

Coconut Aminos (as soy sauce replacement)

Cook quinoa as you would rice in pot or pressure cooker with a little salt and oil.

In cast iron, heat oil. Sautee mushrooms until browned in a bit of coconut aminos.

 Sautee chopped onions, bell pepper and burdock root. Season

Add in quinoa to skillet. Blend well.

Serve with scallions and coconut aminos as your soy sauce! Indianapolis! Join us every second Thursday for LET'S EAT!

We are engaging in solutions! This monthly gathering is the partnership of the Urban Naturalist's Assoc. & Scott United Methodist Church. 

Our work is to introduce a new way of living while troubleshooting local issues and interests around urban  "quality of life".  Each "LET'S EAT" dinner is non-mucus forming, alkaline PLANT BASED. This event is based around donation. We ask a $10 donation of our guests and that you pre-register at www.ticketleap.com/lets-eat-indy for our coming dates! 

JOIN US! 

Let's Eat!!! 

2153 ANDREW J. BROWN AVE.

INDIANAPOLIS, IN. 46203